Перегляд за Автор "Nakonechnyi, Ihor"

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Combined application of aquafitness and the endogenous-hypoxic breathing technique for the improvement of physical condition of 30-49-year-old women
(2017) Salnykova, Svitlana; Hruzevych, Irina; Bohuslavska, Viktoriia; Nakonechnyi, Ihor; Kyselytsia, Oksana; Pityn, Maryan
The article deals with the question of perfection of physical condition of 30-49 years-old women by means of combined application of aquafitness and the endogenous-hypoxic breathing technique. During a long-term study it was established that in women in the period from 30 to 49 years, the ratio of the components that make up the body weight varies. In 37-49 year-old women, the fat content is 12.60% (p <0.05) higher than the content of this component in women aged 30-36 years. At the same time, the content of the muscle component in women of the older age group is lower by 7.78% (p <0.05) than in younger women. In 37- 49 year-old women body weight and body mass index are higher by 13.18% and 10.98% (p <0.05) respectively, than in 30-36 years-old women. The application of the endogenous-hypoxic breathing technique during aquafitness training increases the effectiveness of their positive impact on aerobic productivity of the body, the function of respiratory and cardiovascular systems, and the ability of the body to withstand hypoxia in relative muscular resting state, that is confirmed by a reliable difference between the values of control and main groups.
Correction of functional preparedness of rowers at the stage of maximal realization of individual capabilities
(2017) Kropta, Ruslan; Hruzevych, Iryna; Bohuslavska, Viktoriia; Galan, Yaroslav; Nakonechnyi, Ihor; Pityn, Maryan; Кропта, Руслан; Грузевич, Ірина; Богуславська, Вікторія; Галан, Ярослав; Наконечний, Ігор; Пітин, Мар'ян
The results of researches of the organization, devoted to study, of high qualification rower’s structure functional training which is taking place at a stage of the maximal realization of individual opportunities and the factors, causing its formation are protected. It shown, that the rower’s structure functional training at a stage of the maximal realization of individual opportunities is formed on the basis of interaction of functional systems of maintenance muscles activity, is a dynamic organization and is under construction proceeding from requirement for the further sports perfection. The conducting role in formation of structurally functional organization of special efficiency belongs to the complex, generated during long-term training, of biological properties structured in rigid systems: «aerobic-anaerobic capacity», «mobility-stability», «capacity-profitability». The mathematical models reflecting interaction of submitted systems and their influence on special efficiency rowers are developed.
Improvement of adolescents adaptation to the adverse meteorological situationby means of physical education
(2017) Gorshova, Iryna; Bohuslavska, Viktoriia; Furman, Yyriy; Galan, Yaroslav; Nakonechnyi, Ihor; Pityn, Maryan
Improvement of the physical preparedness of canoe oarsmen by applying different modes of training loads
(2017) Bohuslavska, Viktoriia; Furman, Yuriy; Pityn, Maryan; Galan, Yaroslav; Nakonechnyi, Ihor
The effectiveness of the endogenous-hypoxic breathing in the physical training of skilled swimmers
(2017) Hruzevych, Iryna; Boguslavska, Viktoriia; Kropta, Ruslan; Galan, Yaroslav; Nakonechnyi, Ihor; Pityn, Maryan
The article analyses the effectiveness of the endogenous-hypoxic breathing in the physical training of skilled swimmers. The purpose of the study is to develop and substantiate the program of swimming activities in order to increase the physical fitness of swimmers at the stage of preliminary basic training. According to the results of the study, for the first time it was developed a program of swimming exercises with the application of the endogenous-hypoxic breathing technique in the preparatory period of the annual macrocycle, which improved the efficiency in the aerobic energy supply zone, the functional capabilities of the respiratory muscles, bronchial patency and the stability of the body of swimmers to hypoxia. For the first time quantitative characteristics of practice loads aimed at the development of swimmers speed were developed taking into account the individual abilities. The scientific information about the positive influence of trainings with application of the endogenous-hypoxic breathing technique on the physical fitness and acceleration of the restorative processes of swimmers was expanded at the stage of preliminary basic training. New information was added to the data on the possibility of improving the speed of swimmers taking into account age characteristics.