Improvement of adolescents adaptation to the adverse meteorological situationby means of physical education
Вантажиться...
Дата
2017
Назва журналу
Номер ISSN
Назва тому
Видавець
Анотація
Опис
The research is devoted to the study and solving the problem of increasing the adaptive capacities of
adolescents aged 11-16 years to unfavorable meteorological conditions by means of physical education with
various forms of training in the system of physical education of students. Analysis of the impact of different
physical exertion on physical capacity, on aerobic and anaerobic (lactic) capacity of muscles, quality parameters
of physical fitness that have been registered in various meteorological situations, made it possible to identify the
effective training regimens for improvement of the adaptive capacity of boys and girls. It was established that the
best means of improving of the adaptive capabilities to adverse weather situation are athletics, swimming,
basketball and rowing. The efficiency of the improvement of adolescents’ adaptive capabilities to adverse
meteorological situation by above-mentioned means is determined by the age and gender factors. Regardless of
the gender, going in for athletics, swimming, rowing and basketball in adolescence contribute to effective
improvement of the adaptive capabilities to adverse meteorological situation. Going in for boxing and
weightlifting does not improve the adolescents adaptation to adverse meteorological situation based on the
indicators of functional fitness and such indicator of physical fitness as the results in 1,500m race.
Ключові слова
adaptation, adolescents, functional and physical fitness, meteorological situation
Бібліографічний опис
Improvement of adolescents adaptation to the adverse meteorological situationby means of physical education / Iryna Gorshova, Viktoriia Bohuslavska, Yyriy Furman, Yaroslav Galan, Ihor Nakonechnyi, Maryan Pityn // Journal of Physical Education and Sport. – 2017. – Vol. 17, is. 2. – P. 892 – 898. (Scopus)