Effectiveness of the application of the endogenous-hypoxic breathing technique in the physical training of the qualified field hockey players
Ескіз недоступний
Дата
2017
Назва журналу
Номер ISSN
Назва тому
Видавець
Анотація
The research is devoted to the study of possibilities of professional field hockey players’ physical and
functional preparedness improvement on the stage of their individual opportunities maximal realization by
applying the endogenous-hypoxic breathing technique.
The research represents the results of influence of training sessions with and without normobaric hypoxia and
hypercapnia application on physical capacity, the body’s aerobic and anaerobic (lactate and alactic) productivity,
the external respiration apparatus function, as well as blood pressure recovery and cardiac rhythm, after
completion of dosed physical exercises. Furthermore, the influence of such exercises on professional field
hockey players general and special physical preparedness is being presented in the mentioned investigation.
It is established that the application of the endogenous-hypoxic breathing technique in the field hockey players’
training process promotes their general and special physical preparedness, improves sportsmen’s functional
efficiency regarding the body aerobic and anaerobic productivity rates and the external respiratory apparatus
functional possibilities, as well as promotes adaptation to hypoxia and accelerates the body’s restorative
processes.
Опис
Ключові слова
physical and functional preparedness, field hockey players, endogenous-hypoxic breathing, work capacity
Бібліографічний опис
Effectiveness of the application of the endogenous-hypoxic breathing technique in the physical training of the qualified field hockey players / Alla Sulyma, Viktoriia Bohuslavska, Yuriy Furman, Yaroslav Galan, Edward Doroshenko, Maryan Pityn // Journal of Physical Education and Sport. - 2017. - Vol. 17, is. 4. - P. 2553 - 2560.