Перегляд за Автор "Zhdanova, Olga"

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Expediency of health fitness and shaping programs implementation on physical education classes for girls’ high school age
(2015) Zhdanova, Olga; Chekhovska, Liubov; Shevtsiv, Ulyana; Chekhovska, Maryana; Жданова, Ольга; Чеховська, Любов; Шевців, Уляна; Чеховська, Мар'яна
Questionnaire of schoolgirls show us the lack of interest to traditional classes of physical education. To make classes of physical education more diverse health fitness and shaping for high school girls were applied. The purpose of this study was to increase efficiency of physical education classes at secondary school by applying health fitness and shaping. Health fitness and shaping due to dynamics of effects on the schoolgirls’ body and due to classes duration comply with the structure of physical education classes at schools. This implementation was effective and promotes positive motivation to pupils for systematic visiting the physical education classes. Programs can be recommended for further use at school classes.
Fitness in school physical education lessons
(2020) Chekhovska, Maryana; Shevtsiv, Liana; Zhdanova, Olga; Chekhovska, Liubov; Чеховська, Мар'яна; Шевців, Уляна; Жданова, Ольга; Чеховська, Любов
Results of the analysis showeda serious problem of modern school education in Ukraine by overloading pupils with educational subjects and dissatisfaction with traditional content of physical education lessons.In Ukraine, physical education of pupils is an integral part of all pedagogical work. In the environment of student youth an interest in non-traditional means of physical education has increased, which combines various physical exercises and musical accompaniment. Shaping is one of them. The article is about implementation of shaping on school lessons of physical education to high school girls. The shaping system is aimed at the physical and aesthetic improvement of girls, contributes to the improvement of forms and proportions of the body that is essential for teenage girls. The results of systematic shaping classes are positive changes in the body mass of schoolgirls; reduction of body fat; the growth of the shaping figure class. The shaping classes have significantly improved the body structure and proportion that is essential for girls of high school age. The obtained results confirm the expediency of implementation of shaping technologies on physical education lessons at school.
Innovations in the fitness industry = Інновації у фітнес індустрії
(2018) Prystupa, Yevgen; Zhdanova, Olga; Chekhovska, Liubov; Приступа, Євген; Жданова, Ольга; Чеховська, Любов
У статті подана інформація про останні досягнення науково-технічного прогресу фітнес індустрії.
Mobile Applications for Attraction Young to Motor Activity
(2018-12-07) Prystupa, Yevgen; Zhdanova, Olga; Chekhovska, Liubov; Приступа, Євген; Жданова, Ольга; Чеховська, Любов
Motor activity is a component of healthy lifestyle in different countries in the world. In recent years, to find the solution of problem in optimization the motor activity of population (especially young people) the developers of mobile applications were involved. There are offered many applications for gadgets that can perform the role of personal fitness trainer: to determine the content of independent recreational classes, capacity and intensity of physical activity, to control the effect on the body, to evaluate the health effect. We have described separate thematic mobile applications.