Перегляд за Автор "Nowak, Stanislaw"

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Balance control of the orthostatic body pose in physical education of students
(2020-09-15) Zanevskyy, Ihor; Nowak, Stanislaw; Заневський, Ігор; Новак, Станіслав
Balance control of the orthostatic body pose in physical education of students
(2020) Zanevskyy, Ihor; Nowak, Stanislaw
Maintaining upright body posture is fundamental for humans. The aim of the research is to determine influence of the feet situation on the balance of the orthostatic body pose in physical education.
Balance control of the orthostatic body pose in physical education of students
(2020-09-15) Zanevskyy, Ihor; Nowak, Stanislaw; Заневський, Ігор; Новак, Станіслав
Evaluation of a body height and weight harmony among university students
(2022) Nowak, Stanislaw; Zanevskyy, Ihor; Новак, Станіслав; Заневський, Ігор
A harmony between the body weight and height is one of the most important sign of the right body composition. The aim of this research was to compare objective and subjective evaluations of the body weight and height correlation by university students. A harmony between the body weight and height is one of the most important sign of the right body composition. The aim of this research was to compare objective and subjective evaluations of the body weight and height correlation by university students.
Special strength training using an innovative kayak ergometer during an offseason period
(Journal of Physical Education and Sport, 2022-04-30) Zanevskyy, Ihor; Nowak, Stanislaw; Chodinov, Volodymyr; Заневський, Ігор; Новак, Станіслав; Ходінов, Володимир
Kayak rowing is a sport discipline with a great importance of specific force qualities, in particular in 200 and 500 m races. Approach: Special strength training at high velocities should be preferred to resistance training at low velocities to train more specifically during the offseason. Purpose: The aim of this research is to study the influence of a special strength training using an innovative kayak ergometer during an offseason period on the sport competition results in water rowing in 200 and 500 m races. Material: Sixteen 15–18-year-old male kayak rowers were involved in this research (body mass: 75.9 ± 4.3 kg, body length: 175.7 ±3.0 cm). All participants were healthy and trained according to the program of kayak rowing for sport schools. Results: A decrease in time in the 200 m competition race in the experimental group (1.6 s) was 0.7 s greater compared to the control group (0.9 s). Similar results were observed in the competition results in the 500 m race with 1.7 s difference between the experimental and control groups’ competition results (p < 0.001). Very strong Pearson correlation was observed between competition results in 200 and 500 m races: r = 0.959 in November and r = 0.949 in March (p < 0.001). According to the results of two-way ANOVA, a strongly significant bias appeared between competition results in 200 m distance (p = 0.021) and 500 m distance (p < 0.001). Corresponding quarter of variance equals 17.2% and 40.8%, respectively. These parameters confirm a significant decrease in time of overcoming the two studied distances in March compared to November competitions. Conclusions: A special strength training using an innovative kayak ergometer during an offseason period (November–March) resulted in a strongly significant (p < 0.001) increase in the sport competition results in water rowing in 200 m (0.7 s) and 500 m (1.7 s) distances.