Express Determination of the Level of Fatigue Athletes during the Competition and Its Reduction by Means of Kata

Abstract

In this work, an analysis of the level of fatigue of athletes - monitors during the participation in competitions with kumite in karate kyokushinkai. More than twenty years of experience in competitions of different levels, refereeing and training of athletes in tournaments, analysis of victories and defeats led to the search for and development of new techniques to determine the level of weariness of the athlete in the participation in various types of tournaments and ways of their rapid recovery after significant psychophysical loads. Research questions the psycho-physical condition of the athlete during the competitions involved specialists in various sports, means, and methods of restoration devoted a lot of works as domestic and foreign experts. However, methods of rapid diagnostics of the level of weariness of the athlete during the competition and its rapid recovery in karate kyokushinkai were not investigated before. The purpose of this work is to analyze the level of fatigue athletes - karate as in preparation for the competition and directly during participation in the competitions themselves. And also a decrease in the level of fatigue of the caretaker by means of kata.