Features of athleticism application in health-related physical education lessons for high shool student

Abstract

The most acute problem facing today’s high school is a serious disorder in the students’ health. So, the problem of finding new approaches to the educational process in physical education of students to strengthen and preserve their health is the burning question nowadays. The aim of the research is to optimize the learning process in physical education of students in high school. To study the effect of teaching methods with the use of a primary means of athleticism on the physical fitness level, health and fitness of first-year university students of III-IV accreditation levels. It was established that the application of the author's technique of athletics classes focused on endurance in terms of physical education of students contributed to more expressed (p <0.05) positive changes in their fitness health compared to classes according to the current program of physical training (general fitness and sports games).